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               Javee Javelin Training 
Devices: These 
resist throughout the range of motion, also allowing the athlete to isolate 
movements and learn to feel correct positions.
 The 
javee has the same shaft size and grip as an actual javelin.
 It 
is designed to develop strength, flexibility, range of motion,and 
static/ballistic stretching.
 Regular 
use can reduce the chance of muscle and tendon injuries by improving functional 
length limits.
 Attach 
up to three strong elastic cords for resistance.
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